Eggs Take 90 Days To Mature
Which means the three months before you start counting are the ones that matter most. CoQ10 is what your cells use to make energy, and your body makes less of it every year past your mid thirties. Eggs and sperm are two of the most energy hungry cells you have. That's why CoQ10 shows up in nearly every preconception protocol in the research. 200mg per serving, one ingredient, full dose on the label.